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Organic Extra-Virgin Coconut Oil
- USDA Organic
- Contains Medium Chain Fatty Acids (MCFAs) which the body metabolizes quickly converting the fat to energy
- Can be used in place of other oils including butter
Unlike refined coconut oils, Extra Virgin Coconut Oil is not hydrogenated, bleached, refined or deodorized. It is produced using the same methods farmers have used for centuries. Meat from only the freshest, organically grown coconuts is shredded and cold-pressed to create coconut milk, then filtered and separated to extract only the highest quality oil.
Extra Virgin Coconut Oil is a healthy, versatile, unprocessed dietary oil. Made from organically grown coconuts, Garden of Life's Extra Virgin Coconut Oil features Medium Chain Fatty Acids which the body metabolizes, converting the fats to energy rather than storing them as fat. Use in cooking, frying, baking or in smoothies.
Serving Size 1 tbsp (15 ml)
Servings Per Container 32
|Amount Per Serving||% Daily Value*|
|Calories 125Calories from fat 125|
|Total Fat 14 g||22%|
|Saturated Fat 13.5 g||68%|
|Trans Fat 0 g||†|
|Polyunsaturated Fat 0 g||†|
|Monounsaturated Fat .5 g||†|
|Cholesterol 0 g||0%|
|Total Carbohydrates 0 g||0%|
|Protein 0 g||0%|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: 100% organic expeller pressed coconut oil.
Suggested Usage: May safely consume between 1-4 tablespoons per day. Use in cooking, frying, baking or in smoothies. Can be used in place of other oils including butter.
NOTE: If stored below 76°F oil will solidify. If exposed to temperatures above 76°F oil will liquify. Does not require refrigeration.